Athanasios Tsochas 2x18:00/4:00r row
8,661m
Meters
36:00.0
Time
2:04.6
Pace
552
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,811m |
| Overall Time | 44:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 125 |
February 19, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,661m | 2:04.6 | 181 | 921 | 20 | |
| 18:00.0 | 4,329m | 2:04.7 | 180 | 920 | 20 | |
| 18:00.0 | 4,333m | 2:04.6 | 181 | 922 | 20 | |
| r150m |
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Workout Graph
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