Athanasios Tsochas 5000m SkiErg
5,000m
Meters
21:13.3
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 38 |
| Stroke Count | 810 |
| Drag Factor | 110 |
March 11, 2021 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 38 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 40 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 38 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 37 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 37 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 38 |
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Workout Graph
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