Athanasios Tsochas 3x2000m/3:00r row
6,000m
Meters
23:36.2
Time
1:58.0
Pace
405
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 32:36.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 130 |
March 13, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 22 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 22 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 | |
| r116m |
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Workout Graph
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