Athanasios Tsochas 4x1700m/3:30r row
6,800m
Meters
25:37.7
Time
1:53.0
Pace
482
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,026m |
| Overall Time | 39:37.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 128 |
May 31, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.7 | 6,800m | 1:53.0 | 242 | 1133 | 25 | |
| 6:26.1 | 1,700m | 1:53.5 | 239 | 1122 | 25 | |
| 6:25.4 | 1,700m | 1:53.3 | 240 | 1127 | 25 | |
| 6:24.0 | 1,700m | 1:52.9 | 243 | 1136 | 25 | |
| 6:22.3 | 1,700m | 1:52.4 | 246 | 1147 | 25 | |
| r226m |
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Workout Graph
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