Athanasios Tsochas 5000m SkiErg
5,000
Meters
20:23.1
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 40 |
| Stroke Count | 816 |
| Drag Factor | 106 |
February 07, 2022 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.1 | 5,000 | 2:02.3 | 191 | 947 | 322 | 40 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 41 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 41 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 40 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 39 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 990 | 66 | 39 |
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Workout Graph
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