Athanasios Tsochas 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 0 |
| Stroke Count | 605 |
| Drag Factor | 130 |
July 23, 2022 11:35:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 0 | 163 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 144 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 153 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 162 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 168 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 176 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
To hot to handle