Athanasios Tsochas 30:00 BikeErg
15,826m
Meters
30:00.0
Time
1:53.7
Pace
556
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.43 |
| Drag Factor | 114 |
August 08, 2022 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,826m | 1:53.7 | 238 | 1118 | 76 |
| 5:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 75 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 76 |
| 15:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 76 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 76 |
| 25:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 76 |
| 30:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 77 |
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