Athanasios Tsochas v2000m/3:00r...3 SkiErg
6,000m
Meters
24:44.8
Time
2:03.7
Pace
384
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 33:44.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 945 |
| Drag Factor | 101 |
August 11, 2022 13:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000m | 2:03.7 | 185 | 935 | 37 | |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 37 | |
| r: 3:00 | 37m | |||||
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 38 | |
| r: 3:00 | 23m | |||||
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 39 | |
| r: 3:00 | 16m | |||||
| r76m |
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Workout Graph
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