Athanasios Tsochas 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 125 |
November 02, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 21 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 21 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 21 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 21 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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