Athanasios Tsochas 30000m BikeErg
30,000
Meters
1:02:48.5
Time
2:05.6
Pace
947
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 78 |
| Revolution Count | 4941 |
| Drag Factor | 76 |
February 08, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:48.5 | 30,000 | 2:05.6 | 177 | 907 | 947 | 78 |
| 10:32.4 | 5,000 | 2:06.4 | 173 | 895 | 157 | 78 |
| 10:28.1 | 10,000 | 2:05.6 | 177 | 907 | 158 | 79 |
| 10:31.3 | 15,000 | 2:06.2 | 174 | 898 | 157 | 78 |
| 10:27.5 | 20,000 | 2:05.5 | 177 | 909 | 158 | 79 |
| 10:26.4 | 25,000 | 2:05.2 | 178 | 912 | 158 | 79 |
| 10:22.8 | 30,000 | 2:04.5 | 181 | 923 | 159 | 79 |
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Workout Graph
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