Athanasios Tsochas 53:16 BikeErg
25,005
Meters
53:16.0
Time
2:07.8
Pace
781
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 78 |
| Revolution Count | 4190 |
March 07, 2023 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:16.0 | 25,005 | 2:07.8 | 168 | 879 | 781 | 78 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 88 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 74 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 75 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 81 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 81 |
| 30:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 69 |
| 35:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 72 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 83 |
| 45:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 84 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 76 |
| 53:16.0 | 1,244 | 2:37.5 | 89 | 606 | 33 | 82 |
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Workout Graph
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