Athanasios Tsochas 53:16 BikeErg
25,005m
Meters
53:16.0
Time
2:07.8
Pace
781
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 78 |
| Revolution Count | 4190 |
| Power/kg | 1.71 |
March 07, 2023 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:16.0 | 25,005m | 2:07.8 | 168 | 876 | 78 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 88 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 74 |
| 15:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 75 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 81 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 81 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 69 |
| 35:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 72 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 83 |
| 45:00.0 | 2,470m | 2:01.4 | 195 | 972 | 84 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 |
| 53:16.0 | 1,244m | 2:37.5 | 89 | 607 | 82 |
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Workout Graph
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