Athanasios Tsochas 43:12 BikeErg
20,023m
Meters
43:12.0
Time
2:09.4
Pace
623
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 75 |
| Revolution Count | 3257 |
| Power/kg | 1.64 |
| Drag Factor | 95 |
July 06, 2023 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:12.0 | 20,023m | 2:09.4 | 161 | 855 | 75 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 81 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 63 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 67 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 87 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 78 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 66 |
| 35:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 73 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 83 |
| 43:12.0 | 1,234m | 2:35.5 | 93 | 619 | 83 |
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Workout Graph
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