Athanasios Tsochas 10:09 row
2,005m
Meters
10:09.2
Time
2:31.9
Pace
108
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 131 |
October 16, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,005m | 2:31.9 | 100 | 643 | 22 | 104 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 104 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 117 |
| 10:09.2 | 17m | 4:30.5 | 18 | 360 | 7 | 93 |
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