Aliyyah Dizly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/13/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/12/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/11/17 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
04/10/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/08/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/07/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
04/06/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
04/05/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
04/04/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
04/03/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
03/31/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
03/30/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
03/29/17 |
2,348m |
|
|
RowErg |
Hwt |
View workout
|
03/27/17 |
2,173m |
11:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/24/17 |
2,015m |
11:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/23/17 |
2,173m |
11:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/21/17 |
2,043m |
11:28.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/20/17 |
2,031m |
11:20.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,017m |
11:15.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|