Bo A 5:07 row
1,017m
Meters
5:07.1
Time
2:30.9
Pace
54
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 189 |
March 12, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,017m | 2:30.9 | 102 | 649 | 18 | 134 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 136 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 108 |
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Workout Graph
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