Bo A 2x0:20/0:40r row
148m
Meters
0:40.0
Time
2:15.1
Pace
8
Calories
107
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 190m |
| Overall Time | 2:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 190 |
March 12, 2017 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 29 | 107 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | 103 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 123 |
| r42m |
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Workout Graph
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