Bo A 1:17 row
220m
Meters
1:17.1
Time
2:55.2
Pace
11
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 113 |
March 12, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 220m | 2:55.2 | 65 | 523 | 23 | 114 |
| 1:17.0 | 220m | 2:55.0 | 65 | 524 | 23 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.