Bo A 4:16 row
720m
Meters
4:16.2
Time
2:57.9
Pace
36
Calories
106
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 22 |
Stroke Count | 92 |
Drag Factor | 116 |
March 12, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.2 | 720m | 2:57.9 | 62 | 513 | 22 | 106 |
4:16.0 | 720m | 2:57.7 | 62 | 514 | 22 | 86 |
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Workout Graph
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