Bo A 10000m SkiErg
10,000m
Meters
1:08:02.6
Time
3:24.1
Pace
503
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 2091 |
| Drag Factor | 88 |
March 24, 2017 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:02.6 | 10,000m | 3:24.1 | 41 | 441 | 31 | 113 |
| 15:45.3 | 2,000m | 3:56.3 | 27 | 391 | 23 | 94 |
| 14:42.5 | 4,000m | 3:40.6 | 33 | 412 | 28 | 94 |
| 12:01.3 | 6,000m | 3:00.3 | 60 | 505 | 35 | 111 |
| 13:43.6 | 8,000m | 3:25.9 | 40 | 437 | 32 | 129 |
| 11:49.9 | 10,000m | 2:57.4 | 63 | 515 | 38 | 145 |
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Workout Graph
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