Bo A 1x500m/1:00r SkiErg
500m
Meters
2:50.6
Time
2:50.6
Pace
26
Calories
131
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:50.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 137 |
March 21, 2017 21:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 28 | 131 |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 28 | 107 |
| r13m |
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Workout Graph
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