Bo A 10000m SkiErg
10,000m
Meters
1:04:22.8
Time
3:13.1
Pace
504
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 36 |
| Stroke Count | 2300 |
| Drag Factor | 89 |
March 26, 2017 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.8 | 10,000m | 3:13.1 | 49 | 467 | 36 | 119 |
| 13:43.4 | 2,000m | 3:25.8 | 40 | 438 | 32 | 106 |
| 13:24.8 | 4,000m | 3:21.2 | 43 | 447 | 34 | 126 |
| 12:00.4 | 6,000m | 3:00.1 | 60 | 506 | 39 | 120 |
| 12:10.1 | 8,000m | 3:02.5 | 58 | 498 | 39 | 136 |
| 13:04.2 | 10,000m | 3:16.0 | 46 | 459 | 35 | 148 |
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Workout Graph
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