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Bo A 10000m SkiErg

10,000m

Meters

55:17.9

Time

2:45.8

Pace

505

Calories

131

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate40
Stroke Count2209
Drag Factor85

April 08, 2017 18:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:17.9 10,000m 2:45.8 77 563 40 131
2:12.8 400m 2:46.0 77 563 38 122
2:10.8 800m 2:43.5 80 575 41 130
2:14.8 1,200m 2:48.5 73 551 40 126
2:09.3 1,600m 2:41.6 83 585 44 131
2:11.7 2,000m 2:44.6 78 569 41 124
2:10.9 2,400m 2:43.6 80 574 38 129
2:14.7 2,800m 2:48.3 73 552 38 133
2:13.1 3,200m 2:46.3 76 561 36 123
2:13.7 3,600m 2:47.1 75 558 37 124
2:19.8 4,000m 2:54.7 66 525 38 130
2:13.8 4,400m 2:47.2 75 557 41 129
2:13.8 4,800m 2:47.2 75 557 39 127
2:13.7 5,200m 2:47.1 75 558 39 133
2:19.2 5,600m 2:54.0 66 528 38 138
2:11.9 6,000m 2:44.8 78 568 36 134
2:11.9 6,400m 2:44.8 78 568 42 134
2:15.4 6,800m 2:49.2 72 548 40 135
2:13.3 7,200m 2:46.6 76 560 40 137
2:16.2 7,600m 2:50.2 71 544 41 132
2:23.6 8,000m 2:59.5 61 508 39 132
2:09.1 8,400m 2:41.3 83 586 45 141
2:10.2 8,800m 2:42.7 81 579 47 145
2:09.4 9,200m 2:41.7 83 584 40 146
2:05.3 9,600m 2:36.6 91 613 37 146
1:59.3 10,000m 2:29.1 106 663 44 158

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Workout Graph

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