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Bo A 5000m row

5,000m

Meters

25:44.7

Time

2:34.4

Pace

254

Calories

125

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate28
Stroke Count724
Drag Factor134

April 09, 2017 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:44.7 5,000m 2:34.4 95 626 28 125
0:58.5 200m 2:26.2 112 685 31 125
1:04.3 400m 2:40.7 84 589 27 121
1:02.5 600m 2:36.2 92 615 28 120
1:04.9 800m 2:42.2 82 582 27 113
1:03.0 1,000m 2:37.5 90 608 28 117
1:03.8 1,200m 2:39.5 86 596 26 118
1:01.4 1,400m 2:33.5 97 633 27 120
1:03.1 1,600m 2:37.7 89 606 29 120
1:02.8 1,800m 2:37.0 90 611 30 121
1:02.0 2,000m 2:35.0 94 623 28 123
1:03.3 2,200m 2:38.2 88 603 28 123
1:01.7 2,400m 2:34.2 95 628 28 127
1:03.3 2,600m 2:38.2 88 603 27 125
1:01.9 2,800m 2:34.7 94 625 29 128
1:02.9 3,000m 2:37.2 90 609 27 127
1:02.7 3,200m 2:36.7 91 612 27 128
1:02.1 3,400m 2:35.2 94 621 28 130
1:01.1 3,600m 2:32.7 98 637 27 133
1:01.5 3,800m 2:33.7 96 631 27 135
1:01.4 4,000m 2:33.5 97 633 27 131
1:00.8 4,200m 2:32.0 100 643 30 131
1:01.0 4,400m 2:32.5 99 639 28 133
0:58.2 4,600m 2:25.5 114 691 28 138
0:58.3 4,800m 2:25.7 113 689 31 141
0:58.2 5,000m 2:25.5 114 691 32 144

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Workout Graph

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