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Bo A 10000m SkiErg

10,000m

Meters

54:44.5

Time

2:44.2

Pace

508

Calories

128

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate39
Stroke Count2121
Drag Factor82

April 12, 2017 20:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:44.5 10,000m 2:44.2 79 571 39 128
2:14.0 400m 2:47.5 74 556 38 116
2:08.5 800m 2:40.6 84 590 37 120
2:09.4 1,200m 2:41.7 83 584 37 124
2:10.1 1,600m 2:42.6 81 580 36 123
2:06.8 2,000m 2:38.5 88 602 36 127
2:13.5 2,400m 2:46.8 75 559 35 117
2:09.9 2,800m 2:42.3 82 581 38 120
2:09.5 3,200m 2:41.8 83 583 40 127
2:13.3 3,600m 2:46.6 76 560 39 128
2:08.9 4,000m 2:41.1 84 587 39 126
2:15.1 4,400m 2:48.8 73 550 36 122
2:09.5 4,800m 2:41.8 83 583 39 129
2:10.5 5,200m 2:43.1 81 577 40 125
2:11.8 5,600m 2:44.7 78 569 38 126
2:16.0 6,000m 2:50.0 71 545 39 128
2:10.6 6,400m 2:43.2 80 576 40 139
2:13.3 6,800m 2:46.6 76 560 41 131
2:12.9 7,200m 2:46.1 76 562 38 134
2:15.3 7,600m 2:49.1 72 549 39 132
2:12.3 8,000m 2:45.3 77 566 38 133
2:11.5 8,400m 2:44.3 79 571 38 134
2:15.9 8,800m 2:49.8 71 545 39 128
2:18.2 9,200m 2:52.7 68 533 39 131
2:07.2 9,600m 2:39.0 87 599 42 146
2:00.4 10,000m 2:30.5 103 653 49 154

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Workout Graph

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