Bo A 5000m row
5,000m
Meters
26:43.1
Time
2:40.3
Pace
266
Calories
118
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 27 |
Stroke Count | 711 |
Drag Factor | 132 |
April 20, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:43.1 | 5,000m | 2:40.3 | 85 | 592 | 27 | 118 |
6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 24 | 111 |
5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 26 | 105 |
5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 27 | 119 |
5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 27 | 123 |
4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 30 | 141 |
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Workout Graph
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