Bo A 5000m SkiErg
5,000m
Meters
26:37.9
Time
2:39.7
Pace
262
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 39 |
| Stroke Count | 1035 |
| Drag Factor | 86 |
April 20, 2017 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.9 | 5,000m | 2:39.7 | 86 | 595 | 39 | 131 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 38 | 129 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 39 | 135 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 40 | 131 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 38 | 137 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 40 | 146 |
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Workout Graph
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