Bo A 5000m row
5,000m
Meters
26:08.8
Time
2:36.8
Pace
265
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 132 |
April 22, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 5,000m | 2:36.8 | 91 | 611 | 28 | 120 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 27 | 113 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 27 | 118 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 27 | 118 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 28 | 129 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 29 | 144 |
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Workout Graph
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