Bo A 5000m SkiErg
5,000m
Meters
25:53.7
Time
2:35.3
Pace
266
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 40 |
| Stroke Count | 1020 |
| Drag Factor | 89 |
April 22, 2017 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 5,000m | 2:35.3 | 93 | 621 | 40 | 132 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 36 | 131 |
| 1:40.0 | 36 | 131 | ||||
| 25:53.7 | 6,000m | 3:14.2 | 48 | 464 | 39 | 136 |
| 5:00.0 | 39 | 136 | ||||
| 5:13.4 | 1,000m | 59:7.4.3 | -2456 | -8153 | 39 | 133 |
| 8:20.0 | 39 | 133 | ||||
| 5:10.8 | 7,000m | 2:35.4 | 93 | 620 | 38 | 135 |
| 11:40.0 | 38 | 135 | ||||
| 5:17.8 | 9,000m | 2:38.9 | 87 | 600 | 41 | 130 |
| 15:00.0 | 41 | 130 | ||||
| 4:56.6 | 11,000m | 2:28.3 | 107 | 669 | 45 | 153 |
| 18:20.0 | 45 | 153 |
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Workout Graph
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