Bo A 5000m row
5,000m
Meters
27:44.8
Time
2:46.4
Pace
256
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 129 |
April 25, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.8 | 5,000m | 2:46.4 | 76 | 561 | 26 | 117 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 26 | 110 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 26 | 117 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 26 | 118 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 26 | 121 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 27 | 127 |
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Workout Graph
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