Bo A 5000m row
5,000m
Meters
27:38.5
Time
2:45.8
Pace
257
Calories
116
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 27 |
Stroke Count | 741 |
Drag Factor | 128 |
April 26, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:38.5 | 5,000m | 2:45.8 | 77 | 564 | 27 | 116 |
5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 26 | 115 |
5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 27 | 119 |
5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 26 | 115 |
5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 26 | 112 |
5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 29 | 122 |
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Workout Graph
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