Bo A 5000m SkiErg
5,000m
Meters
25:38.4
Time
2:33.8
Pace
268
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 985 |
| Drag Factor | 87 |
May 01, 2017 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,000m | 2:33.8 | 96 | 630 | 38 | 149 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 35 | 145 |
| 1:40.0 | 35 | 145 | ||||
| 25:38.4 | 6,000m | 3:12.3 | 49 | 469 | 38 | 154 |
| 5:00.0 | 38 | 154 | ||||
| 5:15.2 | 1,000m | 59:6.8.6 | -2414 | -8009 | 39 | 150 |
| 8:20.0 | 39 | 150 | ||||
| 5:15.6 | 7,000m | 2:37.8 | 89 | 606 | 40 | 148 |
| 11:40.0 | 40 | 148 | ||||
| 5:00.6 | 9,000m | 2:30.3 | 103 | 654 | 36 | 160 |
| 15:00.0 | 36 | 160 | ||||
| 4:53.8 | 11,000m | 2:26.9 | 110 | 679 | 42 | 167 |
| 18:20.0 | 42 | 167 |
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Workout Graph
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