Bo A 5000m SkiErg
5,000m
Meters
25:19.6
Time
2:31.9
Pace
270
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 951 |
| Drag Factor | 96 |
August 30, 2018 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.6 | 5,000m | 2:31.9 | 100 | 643 | 38 | 135 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 38 | 124 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 33 | 128 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 37 | 136 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 38 | 136 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 42 | 155 |
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Workout Graph
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