Bo A 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 131 |
August 30, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 27 | 126 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 28 | 110 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 28 | 129 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 27 | 118 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 27 | 122 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 27 | 154 |
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Workout Graph
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