Bo A 5000m row
5,000m
Meters
23:34.7
Time
2:21.4
Pace
284
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 130 |
September 04, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,000m | 2:21.4 | 124 | 725 | 27 | 137 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 30 | 120 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 27 | 136 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 26 | 136 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 26 | 142 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 26 | 154 |
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Workout Graph
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