Bo A 5000m SkiErg
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 905 |
| Drag Factor | 96 |
September 04, 2018 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 37 | 145 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 37 | 129 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 37 | 140 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 36 | 145 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 36 | 148 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 38 | 163 |
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Workout Graph
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