Bo A 5000m SkiErg
5,000m
Meters
25:16.2
Time
2:31.6
Pace
269
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Stroke Count | 940 |
| Drag Factor | 93 |
September 09, 2018 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,000m | 2:31.6 | 100 | 645 | 37 | 153 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 38 | 145 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 37 | 147 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 35 | 157 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 39 | 153 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 38 | 165 |
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Workout Graph
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