Bo A 5000m SkiErg

5,000m

Meters

24:49.9

Time

2:28.9

Pace

273

Calories

141

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate37
Stroke Count907
Drag Factor96

September 13, 2018 16:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.9 5,000m 2:28.9 106 664 37 141
5:05.3 1,000m 2:32.6 98 638 38 129
5:01.7 2,000m 2:30.8 102 650 36 138
4:56.9 3,000m 2:28.4 107 668 37 143
4:55.2 4,000m 2:27.6 109 674 36 144
4:50.8 5,000m 2:25.4 114 691 37 154

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Workout Graph

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