Bo A 5000m SkiErg
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
141
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 37 |
Stroke Count | 907 |
Drag Factor | 96 |
September 13, 2018 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 37 | 141 |
5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 38 | 129 |
5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 36 | 138 |
4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 37 | 143 |
4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 36 | 144 |
4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 37 | 154 |
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Workout Graph
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