Bo A 5000m SkiErg
5,000m
Meters
25:00.9
Time
2:30.0
Pace
271
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 920 |
| Drag Factor | 94 |
September 14, 2018 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,000m | 2:30.0 | 104 | 656 | 37 | 146 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 37 | 136 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 36 | 144 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 37 | 145 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 36 | 151 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 38 | 154 |
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Workout Graph
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