Bo A 5000m SkiErg
5,000m
Meters
24:50.9
Time
2:29.0
Pace
272
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 945 |
| Drag Factor | 96 |
September 17, 2018 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,000m | 2:29.0 | 106 | 663 | 38 | 149 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 35 | 143 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 39 | 149 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 39 | 150 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 40 | 153 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 38 | 154 |
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Workout Graph
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