Bo A 5000m SkiErg
5,000m
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 932 |
| Drag Factor | 94 |
September 18, 2018 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,000m | 2:29.5 | 105 | 660 | 38 | 144 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 36 | 132 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 37 | 145 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 39 | 141 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 38 | 149 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 38 | 157 |
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Workout Graph
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