Bo A 5000m SkiErg
5,000m
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 38 |
| Stroke Count | 942 |
| Drag Factor | 93 |
September 22, 2018 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 38 | 138 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 37 | 134 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 37 | 134 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 39 | 136 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 38 | 141 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 38 | 148 |
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Workout Graph
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