Bo A 5000m SkiErg

5,000m

Meters

24:47.1

Time

2:28.7

Pace

273

Calories

143

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate36
Stroke Count897
Drag Factor97

September 27, 2018 18:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.1 5,000m 2:28.7 106 666 36 143
4:59.2 1,000m 2:29.6 105 659 35 133
4:59.3 2,000m 2:29.6 104 659 36 141
4:56.7 3,000m 2:28.3 107 668 36 148
4:57.3 4,000m 2:28.6 107 666 36 146
4:54.5 5,000m 2:27.2 110 677 37 151

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Workout Graph

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