Bo A 5000m SkiErg
5,000m
Meters
25:07.4
Time
2:30.7
Pace
271
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 37 |
| Stroke Count | 919 |
| Drag Factor | 97 |
October 07, 2018 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,000m | 2:30.7 | 102 | 651 | 37 | 137 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 37 | 129 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 36 | 137 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 37 | 139 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 36 | 138 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 38 | 146 |
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Workout Graph
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