Bo A 5000m SkiErg
5,000
Meters
25:39.1
Time
2:33.9
Pace
267
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 964 |
| Drag Factor | 97 |
October 13, 2018 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.1 | 5,000 | 2:33.9 | 96 | 630 | 267 | 37 | 139 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 53 | 38 | 133 |
| 5:11.2 | 2,000 | 2:35.6 | 93 | 619 | 53 | 36 | 135 |
| 5:04.0 | 3,000 | 2:32.0 | 100 | 643 | 54 | 37 | 144 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 53 | 39 | 139 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 54 | 37 | 144 |
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Workout Graph
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