Bo A 5000m SkiErg
5,000m
Meters
25:20.9
Time
2:32.0
Pace
271
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 36 |
| Stroke Count | 915 |
| Drag Factor | 94 |
October 15, 2018 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000m | 2:32.0 | 99 | 642 | 36 | 143 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 34 | 127 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 37 | 142 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 37 | 146 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 36 | 146 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 36 | 154 |
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Workout Graph
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