Bo A 5000m SkiErg
5,000
Meters
25:07.3
Time
2:30.7
Pace
271
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 911 |
| Drag Factor | 95 |
October 16, 2018 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.3 | 5,000 | 2:30.7 | 102 | 647 | 271 | 36 | 139 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 37 | 132 |
| 5:03.8 | 2,000 | 2:31.9 | 100 | 639 | 54 | 36 | 135 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 643 | 54 | 36 | 139 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 634 | 54 | 36 | 143 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 36 | 146 |
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Workout Graph
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