Bo A 5000m SkiErg
5,000m
Meters
24:47.0
Time
2:28.7
Pace
271
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 893 |
| Drag Factor | 95 |
October 17, 2018 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,000m | 2:28.7 | 106 | 666 | 36 | 142 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 36 | 142 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 36 | 144 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 36 | 133 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 36 | 141 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 36 | 154 |
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Workout Graph
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