Bo A 5000m SkiErg
5,000m
Meters
25:03.9
Time
2:30.3
Pace
271
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 897 |
| Drag Factor | 94 |
October 19, 2018 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 5,000m | 2:30.3 | 103 | 654 | 36 | 146 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 36 | 138 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 35 | 147 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 36 | 145 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 37 | 144 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 35 | 156 |
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Workout Graph
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