Bo A 5000m SkiErg
5,000m
Meters
25:13.7
Time
2:31.3
Pace
270
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 37 |
| Stroke Count | 931 |
| Drag Factor | 94 |
October 20, 2018 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,000m | 2:31.3 | 101 | 647 | 37 | 144 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 37 | 143 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 36 | 139 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 37 | 145 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 37 | 147 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 39 | 150 |
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Workout Graph
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