Bo A 5000m SkiErg
5,000
Meters
25:06.6
Time
2:30.6
Pace
271
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 893 |
| Drag Factor | 93 |
October 25, 2018 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 5,000 | 2:30.6 | 102 | 647 | 271 | 35 | 135 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 635 | 54 | 35 | 130 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 641 | 54 | 33 | 135 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 647 | 54 | 37 | 137 |
| 5:04.7 | 4,000 | 2:32.3 | 99 | 638 | 54 | 36 | 133 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 36 | 141 |
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Workout Graph
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