Bo A 5000m SkiErg
5,000m
Meters
25:06.6
Time
2:30.6
Pace
271
Calories
135
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 35 |
Stroke Count | 893 |
Drag Factor | 93 |
October 25, 2018 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:06.6 | 5,000m | 2:30.6 | 102 | 652 | 35 | 135 |
5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 35 | 130 |
5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 33 | 135 |
5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 37 | 137 |
5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 36 | 133 |
4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 36 | 141 |
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Workout Graph
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